Midlife is Your Time to Shine!
Gain the confidence and clarity you need to live life on YOUR terms.
You want to:
🌸 Enjoy your midlife years with better health, less stress, and more fun.
🌸 Prioritize your own needs and wants in all areas of life.
🌸 Nurture meaningful relationships that fill your cup with joy.
🌸 Live life fully engaged and leave a legacy you’re proud of.
You deserve to live the exact life you want.
I can help you make it happen!As your midlife coach, I provide thoughtful, supportive guidance to help you dream big and design a life you’re excited to wake up to.
Go from…▪️ Dutifully checking society’s boxes
▪️ Stressed and overwhelmed
▪️ Feeling anxious and exhausted all the time
▪️ Worried about your health and body image as you age
▪️ Pouring into relationships that no longer serve you
▪️ Being everything to everyone
To…💕 Living audaciously on your terms
💕 Successfully thriving in all areas of life
💕 Being engaged in a life of your choosing
💕 Confidently managing your physical and mental health
💕 Intentionally nurturing connections that fill you up
💕 Centering your own needs and wants in this new phase of life
Personal development books, seminars, and meditation apps can only get you so far, keeping you spinning in the same spot you’ve been.
Working with a skilled midlife coach will help you get out of your own head, and break the cycle of inaction and indecision.
Friends and family, although full of good intentions, offer perspectives based on their own experiences and provide advice aligned with their values. You’re left feeling unheard, often making you even more confused and uncertain about what you truly want.
As your midlife coach, I will see you! I will help you turn inward, gain clarity, and objectively support your new goals and dreams.
Your therapist can help you tease out important issues that are rooted in the past, but you’re still left wondering how you’ll get clarity about what you want your future to be.
Learn how to manage your thoughts and energy in order to create the outcomes you desire most. Coaching equips you with the knowledge you need to live in a state of optimal well-being.
“I’ve had the honor and privilege of being a part of Veronica Henrique’s Coaching Workshops. They were all creative, fun and inspiring. Veronica has not only the intellect, drive and ability to coach but her personality and passion for people is what drives her Life Coaching career. I believe she is the most caring and kind person with pure integrity in her heart. I have known a few other Life Coaches in my own career and I truly believe Veronica is one of the best."
~Jersey
As a certified iPEC life coach, my job isn’t to give you answers or make decisions for you. Instead, I will empower and equip you with the evidence-based Core Energy Coaching™ process.
This proprietary methodology teaches you how to uncover and tackle the root cause of any challenge you may face in midlife, and beyond.
You will learn how to identify underlying thoughts, emotions, and energy, so you can shift internal blocks and generate the outcomes you desire.
The process begins with the Energy Leadership® Index assessment, a research-backed tool that captures how you currently perceive and approach work and life.
This gives us a solid foundation to work from as we learn about catabolic vs. anabolic energy and how each affects you. I draw from my personal journey through the transitions and challenges of midlife, along with my 320 hours of training under iPEC’s world-renowned certification program.
Coaching with me will help you: 🌸 Dive deep into who you are, what you truly want and find fulfillment in everyday life
🌸 Understand the direct correlation between your thoughts and the reality you create for yourself
🌸 Gain tools to manage your thoughts, feelings, actions, and ultimately your results
🌸 Learn proven methods to reduce stress, improve your overall well-being, and reignite your passion for life
If you’re ready to connect with your best self and live authentically and joyfully, I’m here for you!
Our Path To Work Together
STEP 1:
Book a 20-Minute Discovery Call
Let’s figure out if we are the right fit for each other by booking a discovery call using the button below.
STEP 2:
Take Your ELI Assessment
The Energy Leadership® Index assessment provides us with a tangible, objective evaluation of how you engage in and view your life.
STEP 3:
Customize a Plan
I’ll then guide you through a 1:1 Energy Leadership Index debrief session. During this personalized session, you’ll discover deep insights about how your energy affects your life experience.
STEP 4
Achieve Lasting Transformation
Together, in 10 one-hour sessions, we will craft your well-being plan, overcome the obstacles standing in your way, and put you on the road to midlife success.
“I have known Veronica personally for over 2 decades. I have observed her dedication and drive for continual learning with a positive mindset that helps her and those around her move forward in life. She has helped me many times over the years through trying times, and specifically helped me forgive myself for past behaviors I wasn’t proud of. I am forever thankful she didn’t judge me but instead helped raise me up and away from feelings of regret, so I could be the best mother and working professional. Veronica provides genuine love and support to live your best life. I’d recommend reaching out to her if you need guidance to push forward personally or professionally!“
~Angela R.
“When a woman becomes her own best friend, life becomes easier.”
– Diane von Furstenberg