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Living a life we love often requires us to examine old beliefs that may be holding us back. Here are the 5 beliefs I changed to take my life from ordinary to extraordinary.
A common question that arises is whether a person should seek a therapist or a coach, and what the difference is between these professions. While therapists and coaches have distinct roles, sometimes having both can be the right answer. As someone who has both, I find that they provide me with value in different ways.